Hemp Protein Bars might sound wholesome however possibly you are pondering, a bit boring?
Nonetheless, these bars are something however boring. These are candy, chocolatey, and scrumptious. And the wholesome half is, sure, they’re. Extraordinarily wholesome. These bars are candy however haven’t any refined sugar. As an alternative, I used dates as a pure, wholesome sweetener.
About Dates
Dates are naturally excessive in sugar, so they’re unrefined, whole-food sweeteners. Dates are additionally naturally sticky, in order that they do double obligation as a binder in bars like these hemp protein bars. They’re additionally excessive in fibre and potassium, so they convey much more than sweetness to a recipe.
About Hemp Hearts
Hemp is a species of the Hashish plant however will not be the identical as marijuana. Hemp seeds don’t include any actual quantity of THC, the compound in marijuana that makes folks excessive.
The hemp species of plant is cultivated for its seeds, that are additionally known as hemp hearts. They’ve a chewy texture and a gentle, nutty flavour which makes them good for baking, salads, smoothies, and uncooked treats like these protein bars.
Hemp is a Tremendous Meals
Hemp hearts are very, very nutritious. Twenty-five % of the overall energy in hemp seed is protein. In comparison with chia or flaxseed, hemp has double the protein and half the carbohydrates. That is saying rather a lot as a result of each chia and flax are additionally dietary superstars.
Hemp seeds are additionally a superb option to devour wholesome fat, in addition to a fantastic supply of Vitamin E, Calcium, Iron, Zinc, and different minerals. You’ll find extra in-depth information on hemp seed vitamin right here: Well being Advantages of Hemp Seeds
Cacao Packs much more vitamin into these protein bars
The truth that darkish chocolate is so good for us brings pleasure to my coronary heart. As a result of chocolate makes the whole lot higher, like these hemp protein bars. Darkish chocolate is wealthy in antioxidants and minerals.
About These Protein Bars
These bars are so yummy, you’ll really feel like you’re consuming a decadent brownie deal with. Till you bear in mind the whole lot that I mentioned above and notice there is not any want for guilt right here.
These scrumptious bars make an ideal addition to a packed lunch for varsity or work, a protein hit for post-workout, and I even like them for breakfast.
Extra wholesome chocolate
Add chocolate to your morning, guilt free with chocolate baked oats, or chocolate chia pudding.
