~ Oven Roasted Barramundi and Child Leeks with Mustard and Dill ~
We eat loads of fish right here at TasteFood. It’s a wholesome and scrumptious supply of protein, and with so many sorts of fish out there, there may be at all times one that can please even the pickiest of eaters. The problem is balancing our urge for food for seafood with the data of how the fish is sourced and whether or not it’s sustainable, as many species are overfished and face precipitous declines. So, once I was contacted by Australis Aquaculture and NoshOnIt to pattern and evaluate a sustainably raised fish referred to as Barramundi that’s presently out there in choose Northern California Costco shops, I used to be very .
Australis Aquaculture is an award-winning supplier of wholesome, sustainable seafood. It’s sustainable practices have been acknowledged by all the main NGOs and earned the corporate the coveted “Seafood Champion Award”. (You would possibly perceive why I’m completely satisfied to get behind that.) Australis has spearheaded the introduction of barramundi as a rising culinary pattern in North America. Barramundi’s delicate, buttery taste and moist meaty texture (assume snapper crossed with striped bass or halibut) is incomes excessive marks for its well being advantages and eco-friendly profile. The fish is bought recent to a rising variety of cooks and well-known eating places throughout the nation, together with Eric Ripert’s Le Bernardin and Thomas Keller’s French Laundry. Whereas I haven’t had the chance to expertise barramundi at these eating places (darn it), I’ve loved it elsewhere in San Francisco eating places.
I used to be greater than happy to have the chance to arrange barramundi for a household dinner this week. Child leeks have been out there, and I mixed the fish and leeks in a easy lemony dijon-dill marinade spiked with a splash of sriracha. The fish was certainly gentle but meaty with a barely candy and buttery taste which stood up properly to the onions and aromatic marinade. Better of all, our choosy eater gave it a thumbs up. The excellent news is that you can also expertise this flavorful and sustainable fish. To seek out your nearest retailer take a look at the Australis Fb web page for updates and information on when and the place you’ll find Australis Barramundi. I believe you’ll prefer it.
Oven Roasted Barramundi and Child Leeks with Mustard and Dill
Serves 4
Marinade:
2 tablespoons extra-virgin olive oil
2 tablespoons recent lemon juice
2 tablespoons Dijon mustard
2 tablespoons chopped recent dill, plus further sprigs for garnish
1 to 2 teaspoons Sriracha or scorching sauce, to style
1 teaspoon salt
1/2 teaspoon freshly floor black pepper
2 kilos barramundi filets
1/2 pound child leeks or thick inexperienced onions
Whisk sauce elements in a large shallow bowl. Add the barramundi filets and switch to coat. Cowl and refrigerate for half-hour.
Preheat oven to 350°F (180°C). Take away the filets from the marinade and place in a single layer in a big baking dish. Add leeks to the marinade and switch to coat. Organize the leeks across the filets. Bake till fish is cooked by way of, about 25 minutes. Serve garnished with dill sprigs.
Disclaimer: Australis supplied me with a free pattern of Barramundi for evaluate functions, and I’m being compensated for this submit by way of the NoshOnIt Accomplice Writer Program. My opinions are fully my very own.